Cannabis microdosing: the wellness trend that is taking over the market
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What is microdosing and why is it trending?
Cannabis microdosing consists of taking very small doses that do not produce intense psychoactive effects, but can offer therapeutic benefits such as reducing anxiety, improving concentration, and enhancing creativity.
Benefits reported by users
Users of THC and CBD microdoses describe:
• Greater mental clarity and concentration
• Reduction of stress and anxiety
• Improvement of overall mood
• Increased creativity and motivation
• Better quality of sleep
Cannabis and sports: Muscle recovery
Recreational athletes are adopting microdosing for recovery. Very low doses of THC combined with CBD can help with muscle relaxation, post-workout pain control, and improved nighttime rest.
Microdosing products in Spain
The Spanish market increasingly offers options: sublingual sprays, low-concentration tinctures, controlled-dose capsules, and topical creams specifically designed for microdoses.
